Fill Your Cup
Counselling
Counselling and Psychotherapy in Greater Manchester & Online
Hi, I’m Virginia Vaccaro
I’m a qualified counsellor offering therapy for adults online and in Greater Manchester.
I work in an integrative way, which means I draw from a range of approaches and tailor our sessions to suit your needs. You are not just a label or a set of symptoms, and therapy is not one-size-fits-all.
Many of the people I work with are neurodivergent, or beginning to explore what neurodivergence means for them. I also have a particular interest in supporting people through:
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Anxiety, stress and low mood
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Relational trauma and complex family dynamics
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Life transitions, identity, and feeling stuck
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Cross-cultural experiences and adjusting to life in the UK
I offer sessions in both English and Italian.
What to Expect
Starting therapy can feel daunting, which is why I offer a free 20-minute consultation. This is a relaxed conversation where you can share a little about what brings you here, ask any questions, and get a feel for how I work.
If you decide to continue, sessions are 55 minutes and cost £60. I offer both daytime and evening appointments.
My Counselling Services
If you prefer to meet face-to-face, I offer in-person therapy from a quiet, comfortable room in Greater Manchester.
It’s a calm and welcoming space, designed to help you feel at ease. A place where you can take a breath, speak freely, and feel supported without judgement.
£60 per session
Sessions last 55 minutes
Face-to-face in Greater Manchester
You don’t need to be in Greater Manchester to work with me. I offer online therapy through Google Meet to clients across the UK.
Online sessions can offer a sense of comfort, privacy, and consistency — especially if you find it easier to talk from familiar surroundings.
They’re flexible, accessible, and just as personal and supportive as face-to-face work.
£60 per session
Sessions last 55 minutes
Online via Google Meet
